The language of food supplements and nutrition can sometimes be technical or complicated. We’ve put together a glossary to help you perceive some of the most typical phrases. If in case you have solutions for further entries to the glossary, please contact us. µg Microgram a measurement of weight equal to at least one millionth of a gram (or one thousandth of a milligram). Microgram (µg or mcg) is used for numerous nutrients present in food supplements. Amino Acid The building blocks of protein, there are eight important amino acids which can’t be synthesised inside the body and Alpha Brain Clarity Supplement Alpha Brain Focus Gummies Supplement due to this fact should come from the food plan. These are: isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. As well as arginine and histidine are amino acids required by infants and younger children which helps their rapid progress. Antioxidant A substance or nutrient which helps to protect our cells from injury attributable to free radicals, damaging molecules which are present in pollution and tobacco smoke.

Our our bodies also produce free radicals as a part of the traditional biochemistry of dwelling. Deficiency A lack of essential macronutrients or micronutrients which leads to malnutrition and or illness. This may be the results of inadequate intakes or absorption issues associated with gastrointestinal disease. There are various recognised deficiency diseases together with (but not completely): scurvy (vitamin C deficiency)